The New Year is all about having a fresh start and making positive changes to your life, and following through...
Archive for category: holiday fitness
01.112017December 20, 2017
12.122016December 5, 2016
By ymcaTFMIn Blog, Health & Fitness, holiday fitnessTags exercise, family, group fitness, group fitness classes, healthy, healthy habits, Lafayette Family YMCA, pool exercise, workout, YMCA
No daylight or no motivation; whatever your reason, it just seems harder for people to keep up on their fitness...
07.122016January 4, 2017
21.112016December 5, 2016