A quick search on Google and the statistics are everywhere. Drowning is the second leading cause of accidental death for...
Author archive for: ymcaTFM
01.022017February 1, 2017
By ymcaTFMIn Blog, Health & FitnessTags blog, eating healthy, exercise, family, fitness tips, group fitness, Lafayette, Lafayette Family YMCA, Lafayette YMCA, lose weight, spring break, swimming
Spring break is just around the corner, which means it’s time to get your beach body ready! Whether you’re getting...
18.012017February 1, 2017
04.012017February 1, 2017
16.122016December 19, 2016
12.122016December 5, 2016
By ymcaTFMIn Blog, Health & Fitness, holiday fitnessTags exercise, family, group fitness, group fitness classes, healthy, healthy habits, Lafayette Family YMCA, pool exercise, workout, YMCA
No daylight or no motivation; whatever your reason, it just seems harder for people to keep up on their fitness...
07.122016January 4, 2017
21.112016December 5, 2016
05.112016December 5, 2016
17.102016October 10, 2016