Struggling to fit your workout into your busy schedule everyday? You should try working out during lunch! It’s a nice...
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By ymcaTFMIn Blog, Health & FitnessTags blog, eating healthy, exercise, family, fitness tips, group fitness, group fitness classes, health, healthy, Lafayette Family YMCA, Lafayette YMCA, workout
We’ve all walked into the gym and walked passed the group fitness studios, right? You hear the funky music and...
01.032017March 3, 2017
By ymcaTFMIn BlogTags blog, exercise, group classes, group fitness, group fitness classes, health, Lafayette Family YMCA, Lafayette YMCA, reasons to workout with partner, work out, work out partner, workout, workout partner
Finding the motivation to work out is something we all struggle with. We get good at telling ourselves we don’t...