Looking for the perfect fitness class in Lafayette, Indiana?

At the Lafayette Family YMCA, we offer tons of Group Fitness Classes that are great for all fitness levels. Check out our classes and find a time that works best for you by visiting our Group Fitness schedules for our 18th Street Location and Downtown Center!

BODYATTACK

BODYATTACK is a high-energy fitness class that combines athletic movements—like lunges, running, and jumping—with energizing strength exercises.

Benefits:

  • Burns fat and calories
  • Increases stamina
  • Tones and shapes your body

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BODYFLOW

Enjoy a combination of yoga, Tai Chi, and Pilates with every BodyFlow workout. This class is the perfect way to build flexibility and work on muscle strength.

Benefits:

  • Creates a lasting feeling of being calm and centered
  • Improves flexibility
  • Increases core strength

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BODYVIVE

BODYVIVE is an energizing, low-impact class that utilizes strategic workout equipment, like medicine balls and resistance tubing, to help you get a complete workout.

Benefits:

  • Increases stamina
  • Improves muscle tone
  • Increases agility and balance

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BODYSHOP

BODYSHOP focuses on sculpting your body through strength, balance, and functional training. This class may include work with stability balls, weights, and resistance tubing.

Benefits:

  • Improves muscle tone
  • Increases strength
  • Maximizes endurance

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BODYPUMP

Using weights with scientifically proven workout techniques has never been more fun. BodyPump works all major muscles to give you a total body workout.

Benefits:

  • Improves bone density
  • Improves strength and overall fitness
  • Burns fat and calories

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BODYCOMBAT

BodyCombat is a high-energy workout inspired by martial arts movements. Use Karate, Taekwondo, Boxing, Muay Thai, and Kung Fu moves to get a great cardio workout.

Benefits:

  • Tones key muscle groups
  • Builds confidence, strength, and power
  • Improves heart and lung function

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CXWORX

CXWORX utilizes resistance tubes, weight plates, and body weight exercises to hone in on your core muscles and tone and strengthen your hip, butt, and lower back.

Benefits:

  • Tightens core muscles
  • Improves strength
  • Increases mobility

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GRIT

GRIT is a high-intensity workout that incorporates strength, cardio, and plyometrics to help shape your muscles.

Benefits:

  • Increases endurance
  • Burns fat and calories
  • Shapes and tones muscles

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Hi-Lo

Hi-Lo is a fun cardiovascular workout for all fitness levels that incorporates several types of aerobic exercises, like choreographed aerobics, kickboxing, and more!

Benefits:

  • Includes fun, diverse routines
  • Burns calories
  • Improves overall muscle tone

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Pilates

Pilates aligns your body through mat exercises that build your body’s core muscles. This class is similar to yoga but has a strong focus on strengthening your body’s core.

Benefits:

  • Improves posture and core strength
  • Reduces pain and stiffness
  • Improves balance and coordination

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POUND

POUND lets you rock out during an energizing, full-body cardio workout. Light resistance drumsticks and simulated drumming allow you get the most out of this 45-minute class.

Benefits:

  • Reduces stress
  • Increases endurance
  • Improves stabilizer muscle strength

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RPM

This low-impact spin class really burns calories. Take the ultimate ride with choreographed cycling and motivational coaching techniques.

Benefits:

  • Burns fat and calories
  • Increases cardiovascular fitness
  • Tones legs, hips, and butt

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Silver Sneakers

This fun, energizing workout is geared toward seniors and aims to increase strength, endurance, and range of movement needed for daily activities.

Benefits:

  • Increases muscle strength
  • Increases range of motion
  • Keeps you active and independent

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SPRINT

SPRINT is a 30-minute spin class that is sure to get you energized. This high-intensity, low-impact exercise style will help you see results fast!

Benefits:

  • Fun, quick workout
  • Burns fat and builds muscle fast
  • Minimal joint impact

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Step

Step is the perfect Group Fitness Class for beginners. This workout keeps your body moving through choreographed steps and stretching.

Benefits:

  • Strengthens heart and lungs
  • Burns fat and calories
  • Decreases stress

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WELLBEATS

Miss a class? No problem! WELLBEATS lets you take classes digitally. Just visit the Aerobics Studio at the 18th Street Location whenever Group Fitness Classes aren’t in session.

Benefits:

  • Pick the class that is right for you
  • Create a fitness plan around your own schedule
  • Enjoy all of the Group Fitness Classes the Y offers

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Yoga

Yoga is a great class for any fitness level. Reduce stress and improve your health as you focus on improving your flexibility and strength through stretching and body resistance exercises.

Benefits:

  • Improves circulation
  • Relieves anxiety, back pain, and arthritis
  • Improves strength and flexibility

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Zumba

Zumba is a fun and energetic dance workout that pulls inspiration from Latin dance, international music, and hip-hop. Follow along to dance steps while sculpting key muscles!

Benefits:

  • Burns fat and calories
  • Increases energy and confidence
  • Improves strength and endurance

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Kids Pass

$ 50
year
  • 6 mo - 8 yrs
  • Membership Rates on Programs
Visit the Y!

Youth

$ 10
monthly
  • 9-12 years
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Teen

$ 15
monthly
  • 13-18 years
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Young Adult

$ 19
monthly
  • 19-30 years
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Adult

$ 39
monthly
  • 31 yrs & Older
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2 Adults

$ 49
monthly
  • 2 Adults living together
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Single Parent Family

$ 49
monthly
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Family

$ 59
monthly
Visit the Y!

Visit our 18th Street Location or Downtown Center to become a Lafayette Family YMCA member!

18th Street Location

1950 South 18th Street
Lafayette, IN 47905

Hours of Operation:
Monday-Friday 5:00am-10:00pm
Saturday 7:00am-6:00pm
Sunday 1:00pm-6:00pm

Downtown Location

250 Main Street #50B
Lafayette, IN 47901

Hours of Operation:
Monday-Friday 6:00am-8:00pm
Saturday 7:00am-6:00pm
Sunday 1:00pm-6:00pm