BodyShop

BodyShop

Sculpting your body with an emphasis on strength, balance, and functional training. May include use of stability balls, weights, and...

Yoga

Yoga

Leave class feeling refreshed and energized as you stretch and focus on posture. Yoga can reduce stress and improve health...

Hi/Lo

Hi/Lo

Easy to follow cardiovascular workout for all fitness levels. FREE for members Level: All Drop-in Class No registration required Teens...

RPM

RPM

Take the ultimate ride! RPM incorporates cycling, choreography, and motivational coaching techniques to give you a completely safe and aerobic...

Grit

Grit

Grit is based on three different 30 minute classes focusing on strength, plyo, and cardio. FREE for Members Level: All...

BodyFlow

BodyFlow

BodyFlow is the Yoga, Tai Chi, and Pilates workout that builds flexibility and strength, leaving you feeling centered and calm....

BodyAttack

BodyAttack

BodyAttack is a sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements...