Group fitness classes are a great way to get motivated and exercise regularly. CX Worx is one of the group...
Author archive for: ymcaTFM
01.022016January 13, 2016
18.012016December 10, 2015
01.012016December 10, 2015
By ymcaTFMIn BlogTags 2016, blog, eating healthy, exercise, family, fitness, Fitness Resolutions, fitness tips, Lafayette, Lafayette Family YMCA, Lafayette YMCA, new year, New Year's Resolution, weight loss, workout
Happy New Year! 2016 is here, and you’re probably excited for a fresh start and to tackle your New Year’s...
22.122015December 10, 2015
12.122015December 10, 2015
25.112015November 6, 2015
11.112015November 6, 2015
26.102015October 21, 2015
By ymcaTFMIn BlogTags blog, Establishing a Workout Routine, fitness, fitness tips, Lafayette, Lafayette Family YMCA, Lafayette YMCA, work out, workout, Workout Routine, YMCA
Working out is hard–we’re not refuting this. But establishing a workout routine makes exercising regularly not only easier, but also...
03.102015October 21, 2015