RPM

RPM

Take the ultimate ride! RPM incorporates cycling, choreography, and motivational coaching techniques to give you a completely safe and aerobic...

Grit

Grit

Grit is a 30-minute, high-intensity class focusing on strength, plyometrics, and cardio. FREE for Members Level: All Drop-in Class Registration...

BodyFlow

BodyFlow

BodyFlow combines yoga, Tai Chi, and Pilates to build flexibility and strength, leaving you feeling centered and calm. FREE for...

BodyAttack

BodyAttack

BodyAttack is a sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements...

CXWORX

CXWORX

CXWORX really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s...

Body Combat

Body Combat

Combines moves and stances developed from a range of self-defense disciples such as karate, boxing, Tai Chi, and kickboxing. It’s...

Pilates Fusion

Pilates Fusion

Breath. Control. Balance. Pilates Fusion combines elements of yoga, Barre, and classical mat Pilates to create a full-body workout with...

BodyVive

BodyVive

BodyVive lets you get in shape at your own pace with a low-impact, group fitness workout that leaves you fizzing...

Body Pump

Body Pump

A rapid fat-burning class that uses barbells to give you the fastest way to tone and condition muscles! After an...

Step Class

Step Class

FREE for Members Level: Beginning/Intermediate Drop-in Class No registration required Kids ages 10 – 14 may attend with a parent...