CX Worx

CX Worx

CX Worx really hones in on the torso and sling muscles that connect your upper body to your lower body....

Body Combat

Body Combat

Combines moves and stances developed from a range of self-defense disciples such as karate, boxing, Tai Chi, and kickboxing. It...

Pilates

Pilates

This class consists of 29 pilates mat exercises that focus on your body’s core muscles. Learn the pilates philosophy as...

BodyVive

BodyVive

BodyVive lets you get in shape at your own pace with a low-impact, group fitness workout that leaves you fizzing...

Body Pump

Body Pump

FREE for Members Level:All Drop-in Class No registration required Teens age 15+ may attend unaccompanied by an adult Also offered...

Step Class

Step Class

FREE for Members Level: Beginning/Intermediate Drop-in Class No registration required Kids ages 10 – 14 may attend with a parent...

Zumba

Zumba

Zumba is a fusion of Latin, Hip Hop and International music dance themes that create a dynamic, exciting, effective fitness...