Hi/Lo

Hi/Lo

Easy to follow cardiovascular workout for all fitness levels. FREE for members Level: All Drop-in Class No registration required Teens...

RPM

RPM

Take the ultimate ride! RPM incorporates cycling, choreography, and motivational coaching techniques to give you a completely safe and aerobic...

Grit

Grit

Grit is based on three different 30 minute classes focusing on strength, plyo, and cardio. FREE for Members Level: All...

BodyFlow

BodyFlow

BodyFlow is the Yoga, Tai Chi, and Pilates workout that builds flexibility and strength, leaving you feeling centered and calm....

BodyAttack

BodyAttack

BodyAttack is a sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements...

CX Worx

CX Worx

CX Worx really hones in on the torso and sling muscles that connect your upper body to your lower body....

Body Combat

Body Combat

Combines moves and stances developed from a range of self-defense disciples such as karate, boxing, Tai Chi, and kickboxing. It...

Pilates

Pilates

This class consists of 29 pilates mat exercises that focus on your body’s core muscles. Learn the pilates philosophy as...

BodyVive

BodyVive

BodyVive lets you get in shape at your own pace with a low-impact, group fitness workout that leaves you fizzing...

Body Pump

Body Pump

FREE for Members Level:All Drop-in Class No registration required Teens age 15+ may attend unaccompanied by an adult Also offered...